B.M.S. Fitness Introduction

Hi I'm Anthony and Welcome to B.M.S. Fitness!!!



I offer a PT service tailored towards the individual. I don't believe in a "one size fits all" system for fitness. 




I'm an NCSF Certified Trainer with 7 Years of experience working with clients in all aspects including weight loss and strength training. My service offers fitness as a way to build towards your goals but also as a form of stress relief. 




I want you to leave every session ... Learn more

What Do I Offer?

- I offer 1 hour consultations so that every program is individualized according to the person and their needs.


- I offer flexible programming so that busy people can train whenever their schedule allows.


- I offer strength training and mobility so that no matter your age you can still do everyday activities.


- I offer nutrition advice that isn't restrictive so that people can enjoy food without feeling guilty.


- I offer long term so... Learn more

PT Services

I recognize that training needs are individual – that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. My training sessions take place in a PT studio called the fit faction which is located at 127 W 26th Street.

Every Session is 60 Min with an emphasis on what you need.

Testimonials

P
Preet

Anthony and I started working together in June 2020. I have seen a tremendous amount of improvement in my flexibility, increased my boxing endurance, and most importantly lost 15 lbs along the way.


He's a great trainer and really responds to what your body needs. I highly recommend Anthony and his training services.

Nov 30, 2021
T
Tiffany

Anthony has been my trainer for a few months and I've seen positive changes in myself and my body.


The workouts are fun but challenging! He doesn't let you slack off but is also in tune with what you can/cannot handle.


Anthony is also very punctual which I greatly appreciate. He shows up on time and ready to go.


Highly recommend him!

Nov 30, 2021
E
Ellen

I worked with Anthony as my personal trainer for 9 months back in 2019, and it was a positive experience.


I gained a lot of confidence in what I can do, and improved greatly from the time I started working with him.


When I first started, I could barely do one situp, and now I can do multiple full reps and sets. 


One thing I truly appreciated was his willingness to switch up the intensity of my workouts according to my progress, frequently I've been surprised with what I can do and how far I can push myself.


On top of all this, you couldn't pick a nicer, more supportive person to work with and he really made it easy every step of the way.


I highly recommend Anthony as a trainer. If you work hard, you will see the results and have fun along the way!

Nov 30, 2021

PT Packages and Online Programs

All products
All products
In Studio PT Packages
Online PT Programs
Group Training

In Studio PT Packages

Online PT Programs

Group Training

My Availability

Sunday
Closed
Monday

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Tuesday

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Wednesday

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Thursday

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Friday

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Saturday

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