"Hi, I’m Anthony, an NCSF Certified Trainer with 9 years of experience. At B.M.S. Fitness, I design tailored programs that help you achieve your goals—whether it’s weight loss, strength building, or stress relief. My approach ensures flexibility, practicality, and lasting results, so you can train on your schedule and enjoy life without restrictions."

- I offer 1 hour consultations so that every program is individualized according to the person and their needs.

- I offer flexible programming so that busy people can train whenever their schedule allows.

- I offer strength training and mobility so that no matter your age you can still do everyday activities.

- I offer nutrition advice that isn't restrictive so that you can enjoy food without feeling guilty.

- I offer long term solut... Learn more

I recognize that training needs are individual – that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. My training sessions take place in a PT studio called the fit faction which is located at 127 W 26th Street.

Every Session is 60 Min with an emphasis on what you need.