Saturday Personal Training Sessions

Premium Weekend Coaching

Train smarter on your schedule. Limited Saturday availability for focused, high-impact personal training.

Life gets busy during the week. Work, family, and responsibilities can push your fitness goals aside. My Saturday Personal Training Sessions are designed for driven individuals who want structured, professional coaching—even when weekday slots are full. Weekend availability is limited, making this a premium opportunity to stay consistent and keep momentum strong.

Why Choose a Saturday Session?

If you’ve struggled with:

• Missing workouts due to weekday commitments
• Can't commit to a full training package because of affordability or schedule
• Not knowing how to structure effective workouts
• Having trouble with proper form.

This service was built for you.

What You’ll Experience:

• ✔ A personalized strength-focused workout tailored to your goals
• ✔ Professional guidance to ensure proper form and injury prevention
• ✔ Structured programming that prioritizes consistency over burnout
• ✔ A focused, distraction-free training environment
• ✔ A realistic plan that fits your lifestyle—not the other way around
• You’ll leave feeling stronger, clearer, and confident in your direction.

Weekend sessions can happen at the ITS training studio located at 1 E 28th St or your Apartment/Residential Gym

Ready to Secure Your Spot?

Saturday sessions fill quickly. If you're looking to work on proper form and/or build a proper lifting program. This is a perfect option for you!!!